![]() I tossed the broccoli with the rest of the oil/butter/seasoning mixture before adding it to the sheet pan alongside the pork chops. I love easy recipes like this because they not only taste amazing, but they take minimal time to prepare and clean up is minimal. Instead of a baking dish, I used a cookie sheet or sheet pan so that I could make this easy baked pork chops recipe a keto one-pan meal by cooking the broccoli in the same pan. Fresh Minced Garlic Cloves (you can sub for garlic powder if you prefer).While you could swap out the seasoning or add extra, here is a list of what I used: In this recipe, I used a mixture of cheese, seasonings, olive oil, and butter to make this easy low carb one pan meal extra tasty. What Seasonings Are Used in This Oven Baked Pork Chop Recipe?ĭon’t be afraid of seasonings as they can add an incredible depth of flavor to baked boneless pork chops. Make sure to always start with a preheated oven for even baking. Then, later in the cooking process, remove the foil so that the oven-baked pork chops can brown. Should You Cover Pork Chops When Baking?īy covering the pork chops the first few minutes of baking, you create steam that helps them to become more tender. What cut of Thin Pork Chops Should I Use?Ĭenter cut thin pork chops, and loin pork chops both work well for oven baking. I was delighted with the outcome, and everyone loved it. I grabbed a pack of boneless pork chops and fresh broccoli and began throwing ingredients together to make this tender low carb pork chops and broccoli meal. With that in mind, I began to work on a new keto-friendly oven-baked pork chop recipe one-pan meal with the groceries I had in my fridge. While I do enjoy pork, I just haven’t posted many keto pork recipes. I also can get in a rut, switching back and forth from beef to chicken keto dinners. I spend enough time in the kitchen, and prefer my least favorite part of dinner, cleaning up, to be as painless as possible. With keto one-pan meals, you don’t have a ton of dirty to wash, which is a fantastic plus. With a full plate of life homeschooling, taking care of 4 kids, and running a business at home, dinner has to be easy. Recently, as I was trying to decide what to make for dinner that wouldn’t require me standing over the stove, one-pan meals came to mind. Keto Oven-Baked Pork Chops One Pan Meal: Easy & Low Carb Since it’s a one-pan meal, clean-up is a snap, which is always a bonus. If you are looking for a simple but tasty dinner, you’ll love Keto Oven Baked Pork Chops and Broccoli One Pan Meal. It’s a super quick and delicious keto pork recipe that will become a family favorite everyone will love.
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